We have been embarking on a new challenge this year with the help of one of our Sopranos to learn and master the ancient art of Shape-Note-Singing. ‘To the Hills (Wester Caputh)‘ written by Brendan Taaffe is one such Shape-Note inspired piece taking on the design and style of this art. This style features shapes rather than notes for singers to follow and sing. Watch this space for a history of Shape-Note-Singing, and keep and ear out for our concert in July at which we shall present our hard work. Fancy trying some of this plus many more styles of music? Come down for a free trial rehearsal or contact us with any queries.
Tip #1 from the NHS Website:
– The NHS advises to drink plenty of water, but avoid hot drinks – you need to increase your fluid intake to help your body heal, but hot drinks could jeopardise the process!
Tip #2 from Healthline:
– Healthline, an health website dedicated to helping people be in good health say that enjoying a drop of honey in some tea might help; they add, “You might consider choosing a green tea, which serves as an antibacterial, pain reliever, and rich source of antioxidants, as well as helps reduce inflammation.” Simply add a drop of honey in next time you feel that sore throat approaching.
Tip #3 from ChiuTips:
– YouTuber Jennifer Chiu make videos entirely about health, beauty and wellbeing; as someone who suffers with hayfever, allergies and repetitive sore throats, she knows how important it is to stay healthy in these winter months. Jen suggests popping a couple of drops of Eucalyptus Oil into some boiling water and inhaling the steam with the aid of a towel over your head (it makes more sense if you try it!)
Tip #4 from health.com:
– Health.com, another website full of handy health tips and tricks suggest a super tasty remedy! They say that even marshmallows could help with a sore throat; “Sap from the marshmallow plant has been used for hundreds of years – usually in tea form – to treat coughs, colds, and sore throats” and whilst it may be very different to the sweet treats of the same name may help as the gelatin in them can coat and sooth the throat.
Tip #5 from Home Remedies & Health Tips:
– Another YouTube Channel, HR&HT provide a free service for general and educational purposes to help inform the general public of general health advice. In their video on sore throats, they suggest that the key to recovering is vitamin C; one of the key vitamins needed in our body, vitamin C, or lack thereof can answer for many common illnesses including colds and sore throats. Whilst you can take vitamin C tablets, other naturally high sources of vitamin C include fruits such as apples and oranges.
Bonus Tip! From HomeYog:
– HomeYog is a YouTube channel devoted to wellbeing, the word Yog being a Sanskrit work meaning well being. In their video, they have a bit of a wacky approach to curing a sore throat; cutting up one large potato, boiling it until soft, draining the juices through a nylon sieve into a cup and drinking 1/2 a cup of this remedy, hot, three times a day. Would you try it?
If you would like to learn more about any of these remedies, then please see the links included in the blog.
Meet Chris, one of basses with a big voice and massive character; Chris works for Network Rail in London and says that he really enjoys en Choir. Whilst he may sometimes be tired and feels like he wants to go home, Chris says, ” “. Fancy being a part of a fun and uplifting choir? Come down for a free trial rehearsal or contact us with any queries.
This week we have been bringing back more songs from our choir-history! ‘Back to Life’ by the talented Soul II Soul and ‘One Love’ by legend, Bob Marley have both been big hits with the choir in the past and they are again now. With everyone foot-tapping and head-bopping along, we’re immensely enjoying this trip down memory lane and look forward to entertaining you with these songs and many more in this year’s concert. Do you want to try these songs amongst countless other great hits as well as some incredible world-songs? Pop down for a free trial or contact us with any queries.
Did you know that singing can make you smarter? Research suggests that singing may help to grow and enhance the cells in your brain that are responsible for learning.
Dr Brian McDonough says that during a study conducted examining young song birds using “high-resolution imaging revealed structural changes to the brain within 24 hours of learning their first song. Cells related to learning in the brain became larger and there are similar changes in human brains” shown in human trial results.
The research conducted some eight years ago is still entirely viable today as we see more and more community choirs blooming. This phenomenon can be seen all over the world with groups of people coming together to sing in a multitude of different ways, growing their mental learning centres, improving their memory and developing their social skills.
So it might be that singing from an early ago might improve your ability to learn and so enhance your chances with education and cognitive development, however it is not only young people that might benefit.
Studies have shown that singing can even stave off the effects of Alzheimer’s Disease and Dementia. Results have been quite effective, but it isn’t just the science that you must inspect: music tutor, Nancy Salwen, has first hand experience of the disease and how music can help. She says that whilst teaching a early music class in a nursing home, “Some of the residents who attend have dementia and don’t seem to be that aware of what’s going on. But once we start singing, tapping out a beat, and particularly if we sing a song they know from their past, they join right in! The know the words; they smile, they look around. They connect”. This could mean massive advancements in the treatment and prevention of both conditions and could mean saving the memory of hundreds of thousands of people.
Studies like the above and many more around the world have great meaning and show that singing, whether you think you can carry a tune or not, can make you a healthier and potentially a better learner.
If you’re interested in anything you’ve read above or just want to try out a fun packed and social choir who sings a wide variety of music and asks only for enthusiasm and a willingness to learn, pop down for a free trial rehearsal or contact us with any queries.
This week we have been learning how to Walk Like an Egyptian!; the song by The Bangles was a hit in 1986 when it was released and to this day remains popular! We love how wacky it is – but we bet you won’t recognise the version we sing! Arranged by the wonderful choir leader, Emily, we sing a swing version with the addition of the world’s most fun instrument – the Kazoo! We can’t wait to learn more of this song and more for the concert this year. If you would like to try this and other fun songs out, pop down for a free trial or contact us with any queries.
Welcome to our first Choir Member Interview! Over the coming weeks and months we will be interviewing choir members so that you might have an insight into who we are. First up is Elli, Assistant Choir Leader, talking about why she joined the choir and a bit about her time so far as a member. If you’re not scared away and want to try out en Choir then please feel free to come down to a trial rehearsal or contact us with any queries!
In this day and age of technology and social media, a decision has been made to move with the times. As you may have seen on our contact us page, we already have a Facebook page, but some of our members registered the concern that they found it hard to connect with each other outside of rehearsals. We wanted to see if getting the group together outside of rehearsals might encourage everyone to make friends not just within their vocal section but across the choir. Soprano, Ruth, bravely volunteered to allow us to invade her home and have a choir social – this was very successful, so there is already another one in the pipeline! Following these events we decided, ‘yes, this social lark look pretty good actually’ so we have spent some time and put together a new Facebook group for members of the choir to put out ideas, suggestions, concerns, or invitations and already it has begun to make us feel like more of a family. Fancy being part of our big choir family? Start by popping down for a free trial rehearsal or contact us with any queries. Next week we visit a rehearsal to give you a sneak peak into what we’ve been up to so far this term!
As the new academic year begins, members of the choir are digging out their forgotten folders and searching for pencils as we prepare for the new choir term. We wholeheartedly look forward to seeing all of last year’s members return and hope for some fresh faces too. If you have heard of us or saw us in concert over the summer and want to know more or give en Choir a trial then please feel free to pop down to a free trial rehearsal on Wednesday 12th September, 7:30pm at St. Andrew’s Hall in Whitstable or contact us with any queries. There are absolutely no auditions and we really would like to see some more men so if you are one, or you know one, drag him along too – he’ll be having fun before he knows it!
This is it ladies and gents! The final week leading to our annual concert next Saturday 21 July. We are also featuring in BIGMOUTH Chorus’ concert on Friday 20 July too! Tickets for both events are available online here and on the door (subject to availability). Come on down for a fun, feel good evening or contact us with any queries – see you all there!